Not known Details About which is the best probiotic yogurt
For people who can't stand the feel of yogurt, there is certainly kefir. Kefir is often a fermented drink which is high in probiotics and very low in lactose. It has a rather fizzy, tart taste along with a creamy, marginally thicker texture than yogurt.However, What this means is Greek yogurt is likewise generally larger in energy and Unwanted fat